Nahar Organic

Brown Perilla (Perilla frutescens var.) Seeds are nutrient-rich seeds known for their earthy flavor and health-boosting properties. Often used in East Asian cuisine, they are a good source of omega-3 fatty acids, antioxidants, and essential minerals. These versatile seeds can be roasted, ground into powder, or cold-pressed for oil, making them valuable for both culinary and medicinal use

White Perilla (Perilla frutescens var.) Seeds are nutrient-dense seeds known for their light color and mild, nutty flavor. Commonly used in East Asian cuisine and traditional medicine, they are rich in omega-3 fatty acids, protein, and antioxidants. These versatile seeds can be roasted, ground into pastes, or cold-pressed for oil, making them ideal for culinary, medicinal, and skincare applications.

Dark Brown Perilla (Perilla frutescens var.) Seeds are nutrient-rich seeds valued for their deep color, robust flavor, and high content of omega-3 fatty acids. Widely used in Asian cuisine and traditional medicine, they support heart health, digestion, and skin wellness. These seeds can be roasted, ground, or cold-pressed into oil, making them ideal for both culinary and health-focused applications.